Vitamin D in Sea lion, Steller, meat (Alaska Native) Calculator
American Indian Alaska Native Foods
In 100 g (Grams) of Sea lion, Steller, meat (Alaska Native) there is 1 IU of Vitamin D.
Sea lion, Steller, meat (Alaska Native)
Sea lion, Steller, meat (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, meat (Alaska Native) are listed below.
Water
|
71.2 g
|
71.2
|
g
|
Energy (calorie)
|
120 kcal
|
120
|
kcal
|
Energy (joule)
|
503 kJ
|
503
|
kJ
|
Protein
|
25.85 g
|
25.85
|
g
|
Total lipid (fat)
|
1.88 g
|
1.88
|
g
|
Ash
|
1.1 g
|
1.1
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Calcium, Ca
|
6 mg
|
6
|
mg
|
Iron, Fe
|
11.48 mg
|
11.48
|
mg
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
Phosphorus, P
|
253 mg
|
253
|
mg
|
Potassium, K
|
406 mg
|
406
|
mg
|
Sodium, Na
|
62 mg
|
62
|
mg
|
Zinc, Zn
|
3.32 mg
|
3.32
|
mg
|
Copper, Cu
|
0.527 mg
|
0.527
|
mg
|
Manganese, Mn
|
0.017 mg
|
0.017
|
mg
|
Selenium, Se
|
111.8 µg
|
111.8
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
1 IU
|
1
|
IU
|
Fatty acids, total monounsaturated
|
0.1 g
|
0.1
|
g
|
Cholesterol
|
64 mg
|
64
|
mg
|
Nutrients in Sea lion, Steller, meat (Alaska Native)